Treadmill, one of the modern necessities for people who love to exercise at home, is gaining popularity over the years. Some of us do not like to go out and share the exercise equipment with others. Some will prefer to stay at home doing their exercise indoor.
The treadmill was classified as a luxury item many years ago. Most people will think that only rich people can afford a treadmill at home. However, the prices for treadmills have become so much more affordable in recent years.
There are few types of treadmills in the market. Some are simple and have few basic functions such as speed, distance, and estimated calories burned data to share. Some treadmills have more complete functions such as tracking your heartbeat, steps, music functions, and many more.
Treadmills in the fitness club normally are more complete in terms of the functions. Unless you are into indoor running, most people will just look for a home use treadmill.
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Can I run on a treadmill everyday?
There isn’t any recommended number of times in a week based on your usage. However, you are advised to set a weekly running routine for yourself. Take 1-2 days off after 3-4 days of running in a week.
Since there are many types of brands and models in the market for you to choose from, let’s study which one is most suitable for your usage.
Best 7 Treadmill:-
7. Johnson Fitness Tempo T81
Johnson Fitness Tempo T81 is one of the best treadmills in Malaysia. The electric machine comes with four built-in programs to help you achieve your fitness goals.
Thanks to its energy-saving mode, the beautiful scenery here allow you to save electricity. Don’t worry, you won’t disturb anyone who is asleep due to its quiet motor system.
In addition, this is the only one on this list that can measure body fat through the BMI test.
Similar to other treadmills, Johnson Fitness Tempo T81 also has a heart rate indicator to monitor your workout progress.
Its IdealZone cushioning system is harmless. After finishing the exercise, just fold it and hide it in another area.
Features:-
- 75 CHP
- BMI test
- Energy Saver Mode
- Four exercise programmes
- Running area: 123 X 42cm
- Running belt thickness: 1.6mm
- Contact heart rate
6. GINTELL CyberTrek Treadmill
Tired of the distance displayed on the treadmill and the tracker is incorrect? With GINTELL CyberTrek’s latest i-Treker technology, you don’t have to worry anymore. Smart sensors can accurately display your exact number of steps. You can view this and other smart indicators on the HD LED touch panel, and you can also control the settings in it. In addition, this unit is also equipped with a smart cushioning system that can reduce the impact on feet, legs, and joints during running.
This GINTELL treadmill is also proud of its innovative Bluetooth connection and smart device USB charger, allowing you to enjoy the most interesting exercise ever. Not to mention its other functions, such as speakers, folding handles, bottle holders and equipment holders.
Features:-
- First i-Treker technology
- LED touch screen
- ICS joint protection
- Bluetooth connection
- Smart USB device charger
- Bottle and device holders
5. VIGOR FITNESS Treadmill With Incline TR700
Vigor Fitness is a company known for promoting the health of people of all ages. Therefore, it is not surprising that the VIGOR FITNESS treadmill with tilt TR700 is one of the best treadmills in Malaysia.
The VIGOR FITNESS treadmill equipped with TR700 will make your loot move and run on its platform. Thanks to its Air Flex cushioning system and spring shock absorbers, joint injuries are a thing of the past.
Insert the MP3 in your ears, allowing you to exercise in the comfort of your home, thereby enjoying a more pleasant exercise. Its LED display system allows you to view progress, speed, and tilt.
Features:-
- 0 HP Power Drive motor
- MP3 speaker, foldable & easy storage
- Emergency stop system
- Built-in shock absorption system
- Max user weight: 130kg
- Running area: 1350 x 470 (mm)
- 0 – 15% Auto Incline System
4. NordicTrack C7 Treadmill
We are crazy about the NordicTrack treadmill. It is not difficult to see why, because it is an established name in the field of fitness equipment.
With the NordicTrack C7 treadmill, you can connect a tablet device to it to enjoy your favorite media while sweating. Using a tablet, you can also easily access your iFit account to better track training.
With 20 fitness plans, there is a new fitness expectation every day. These competitions include competitions that inspire you more in your fitness journey.
You can even use the NordicTrack C7 treadmill to exercise in the early morning without having to wake up the whole family. It is powerful enough to endure long-term exercise, but quietness will not disturb anyone.
Just like the previous NordicTrack models in this list, you can easily adjust the cushioning and tilt level under your feet here. After finishing the work, just fold it and put it away.
Features:-
- 75HP Durx motor
- 20 workout programmes
- Multi-point absorption system
- 12% inclination system
- MP3- and stereo-compatible
- iFit-enabled
3. SNOWFIT WindRunner Treadmill
Have you been avoiding indoor running because it wastes electricity when running outdoors and it feels different? With the motorless SnowFIT WindRunner, you will consume zero electricity and maintain a low carbon footprint. In addition, its Aerosprint technology architecture will simulate outdoor running, allowing you to feel every step! the best? You can run at speeds of up to 40 km/h and do some high-intensity interval training as easily as on an artificial field.
Features:-
- Best motorless treadmill
- Energy saving
- Aerosprint™ Technology
- Up to 40 km/h
- Supports HIIT
2. Fitness Concept Trax Trail Runner
Fitness Concept Trax Trail Runner comes with 12 preset programs and automatic lubrication function, making it a user-friendly treadmill with little maintenance. Even better, it is easy to assemble and does not require a lot of floor space, especially because it can be folded when not in use. We think this is an excellent treadmill suitable for beginners and experienced runners because of its spacious running space and 6 multi-point absorption systems. In addition, it is also equipped with a smart sensor to measure your pulse, which can be connected to a stereo for fun aerobic exercise!
Features:-
- 12 preset programs
- Automatic lubrication
- Easy to assemble and fold
- save space
- Large operating space
- Contact pulse measurement
- MP3 and stereo compatible
1. GINTELL CyberTREK Pro Treadmill
There is no doubt that GINTELL Cyber TREK Pro is one of the best treadmills in Malaysia. It has a high-speed running speed of up to 22 km/h, which is very suitable for most elite athletes and 36 automatic programs. The best thing about this model is its noise-reducing running mat, so you can exercise at any time during the day without disturbing the entire house loudly.
Not only that, when you are not using it, you can fold the machine to reduce chaos in the room. In addition, it also has a series of convenient functions that can enhance indoor operation. Including iPad and bottle holder, built-in mp3, can play your favorite music, cooling fan and moving wheels for easy transportation.
Features:-
- The elite of the elite
- Top speed 22km/h
- 36 automatic programs
- Smooth and quiet operation
- Foldable design
- Convenient functions
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